Managing Stress

"This material had helped me think about how I manage my stress in the following ways."

The first way that I feel that I have managed my stress is by stepping back and taking a few minutes to myself and just taking a breather. I feel that that having the organization that I have had for years has also helped me manage my stress level and help make my work day go by more smoothly.

Workplace teams

"Name one concept you learned about teamwork in this chapter that you believe will benefit you the most in the workplace, and explain why."

I feel that I need to let others help me more when it is a team effort. I have been the one that if I know what to do, I go ahead and get it done. If is hard for me to wait for someone else to help get something done. When I see something that needs to be done I go ahead and do it.

Personal and Work Characteristics

"The material in this chapter has helped me recognize that I need to strengthen the following personal and work characteristics so that I portray a positive professional image." I need to be more time management in my daily routine. I also need to be more confident in my work abilities. I get stressed easily when there are too many things going on at one time.

What I would like to get from this class?

I have been working with the office world for the past 10 years. I feel even after being in this field for this long there is always something else to learn. I hope that I will be able to learn the easier way to handle some of the tough situations that me come up. There is always another surprises hanging out around the corner and you want always learn how to handle them all.